About VFIT
Why choose VFit?
Discover my unique edge
It’s my commitment to your health. I deliver effective, efficient workouts paired with nutritional guidance to help you reach your fitness peak.
Personalized Workouts
I’m an ACE certified personal trainer dedicated to guiding you towards your health goals.
Workout Anywhere
At the gym, home or at the beach, I’m available daily to enhance your workout experience and fuel your progress.
Supportive Community
You’ll train alongside like-minded people who encourage and inspire each other towards their fitness goals. Monthly group workouts and a custom app are options to keep you on track. Currently, I am also teaming up with Johanna Calcano on beach workout classes each month this year. Register here.
“It doesn’t matter how slow you go as long as you do not stop.” //Confucius//
Quick start guide
5-step success:
Your fitness roadmap
I’ve developed a meticulously crafted, comprehensive five-step process that acts as your personal roadmap, guiding you steadily towards your fitness goals.
01.
Personalized Fitness Assessment
I begin with a comprehensive understanding of your history, goals, and lifestyle. This holistic approach, encompassing habits and nutrition, ensure a tailor-made fitness journey just for you.
02.
Basic Movement Assessments
In my assessments, I prioritize perfecting your techniques to ensure safe, effective training. Through meticulous movement evaluations, we facilitate the correct form, fostering long-term health.
03.
Adaptable Fitness Assessments
I cater to all levels, setting a baseline for tracking your progress. From beginners to advanced, my fitness assessments ensure visible, measurable improvements.
04.
Personalized Programs & Consistent Support
With deep insight into your fitness profile, I devise the perfect program for you. I offer unwavering support and drive you towards your goals.
05.
Personalized Nutrition Guidance
Understanding your nutritional needs is vital for optimal health. I aim to help you discover the ideal nutrition plan for your unique needs and fitness goals for the future.
What People Say
At age 72 I never thought I could build this much muscle or stamina. Vincent’s passion for fitness motivates me to hit the gym 5 days a week. He always answers any questions and modifies my workouts to target areas that need more work.
Christine
in Buffalo, NY
Vince is a wonderful trainer! He really takes the time to understand what motivates you and always answers questions in a timely manner. He really knows his stuff but my favorite part is he genuinely cares about his clients. Always going the extra mile to encourage you.
Luisa
in Tampa, FL
Simple pricing
Minimal investment,
Maximum results
At VFit, I believe in making fitness affordable. Enjoy high-value training experiences at incredibly competitive prices.
Starter Plan
Perfect for fitness newcomers, this plan eases you into the fitness world with personalized workouts, simple nutrition guidance, and a supportive community. Choose this for a gentle introduction to your fitness journey.
$160
per month
+
2 training sessions per week
+
Basic nutrition guidance
+
Access to all group classes
Performance Plan
Ideal for those with some fitness background, this plan elevates your routine with personalized training, advanced nutrition advice, and progress tracking. Choose this to take your fitness to the next level.
$300
per month
+
3 training sessions per week
+
Tailored nutrition advice
+
Access to all group classes
Elite Plan
Tailored for serious fitness enthusiasts or athletes, this comprehensive plan optimises your performance with an intense training regimen, highly personalized nutrition strategies, and precise progress tracking.
$680
per month
+
5 training sessions per week
+
Personalized nutrition plans
+
Priority booking for all group classes
+
Ongoing performance assessments
Ready to ignite your fitness revolution?
There has never been a better time than right now. Dive into your fitness journey with VFit today.
VFitness 